My Healthy Heart Articles
Inactive Children More at Risk of Heart Disease, Earlier
Metabolic Syndrome Blue-plate Special
Women: Take Charge in the ER
By Eliz Greene
When you or a loved one visits the hospital for a suspected heart attack or stroke, use Eliz Greene's advice to make sure you or your loved one receives the proper treatment. These tips are especially important for women, who, unfortunately, are less likely to receive the emergency care they need during a significant cardiovascular event.
Tips for Taking Coumadin
Lack of Vitamin D May Increase Heart Disease Risk
Medication in the Cholesterol-Managing Arsenal
When diet and lifestyle changes aren't enough, doctors will prescribe medications to combat cholesterol.
Stress Testing for Heart Health
Usually, stress is something the heart-health conscious try to avoid. But medical stress tests are some of the best ways to determine the health and efficiency of a person’s heart.
Overweight Youth Could Have More Heart Disease as Adults
A new study investigating the health effects of being overweight during adolescence projects alarming increases in the rates of heart disease and premature death by the time today’s teenagers reach young adulthood.
Managing Cholesterol Naturally
Several foods have been shown to have a healthy impact on cholesterol. Physical activity can also aid in cholesterol management. Finally, lifestyle adjustments, like quitting smoking and monitoring alcohol intake, can also impact cholesterol and overall heart health.
Lifestyle Choices To Control Blood Pressure
When blood pressure readings come back less than desirable, there are a few natural ways to manage and control those levels. Healthy lifestyle choices have been shown to have a significant impact on blood pressure. Being physically fit, exercising regularly, proper diet, quitting smoking, and monitoring alcohol intake can also impact blood pressure and overall heart health.


