My Healthy Heart Articles
Letter From The Editor
Treatment News
Among the research into successfully treating heart disease, new evidence has emerged that some of the oldest and most established treatments are still best. Aspirin, a long-time treatment for heart conditions, was reaffirmed as an effective way to reduce blood clotting. Statins, a treatment for high cholesterol, were first researched three decades ago. Their effectiveness in treating elderly patients was solidified within the last two months.
You Are What You Eat: Improving Heart Health One Mouthful at a Time
Even for medical conditions as concerning as heart disease, some relatively simple lifestyle changes can greatly impact overall heart health. Research has found that some additions to a generally healthy diet can benefit cardiovascular health. In the last few months research has identified benefit from including daily servings of whole grain, dark chocolate, and milk. Still more research will determine the power of tomatoes to improve heart health.


