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Managing Angina Through Lifestyle

Angina, or chronic chest pain, can have a dramatic effect on day-to-day living. Luckily, there are some lifestyle changes you can make that can help control and manage angina. Read more about these lifestyle adjustments. Be sure to discuss any changes to your lifestyle with your doctor.

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Electronic Devices and Stress, Multi- or Over-tasking

By Eliz Greene

Are you a master of multitasking or does the input from your Blackberry, e-mail, and other electronic devices add to your stress? Heart attack-survivor Eliz Greene has some insights on managing your stress in an electronic world.

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How Lifestyle Affects Angina

By Mari S. Gold

Although angina is affects millions of Americans, it can easily be controlled and prevented by making simple lifestyle changes. Treating related conditions, changing eating and exercise habits, quiting smoking, and regular doctor's visits can help control or prevent angina. Read more.

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Heart Healthy Travel Tips

By Eliz Greene

Traveling can throw off your heart-healthy habits. Heart attack-survivor Eliz Greene shares tips to stay on track.

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Heart Patients Live Longer, Not Always Happier Lives

By Eliz Greene

Improved treatment of heart disease is extending lives, but a new study indicates the quality of those extra years may not be great. Heart attack-survivor Eliz Greene discusses the implications of this troubling study.

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Use Your Head While Helping Your Heart

By Eliz Greene

Summer is a great time to begin or build upon heart-healthy activities, but are you putting yourself at unnecessary risk? Heart attack-survivor Eliz Greene shares some tips for playing it safe while increasing your activity this summer.

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Keeping a Quality of Life with Cardiac Disease

By Corie Richter

As more research on optimal treatments for cardiac disease becomes available, some patients may find themselves sacrificing a certain quality of life--like pain relief--for their therapies.

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Shape Up with Spring Cleaning

By Eliz Greene

Spring cleaning chores, inside and outside, can be great for your heart. Heart attack-survivor Eliz Greene offers tips to use chores to be more active and healthy.

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Tips to Reduce Belly Fat and Risk of Dementia

By Eliz Greene

A recent study indicates another reason to maintain a healthy weight: it decreases your risk of dementia! Heart attack-survivor Eliz Greene offers tips to decrease belly fat and increase your health.

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Simple Tips for Healthy Celebrations

By Eliz Greene

With Passover and Easter just around the corner, maintaining your healthy habits and your sanity can be challenging. Heart attack-survivor Eliz Greene offers tips healthy and less stressful holidays.

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